This self-discovery assessment goes in-depth into who you truly are. We provide insight and help bring to the surface your qualities and traits. Unlike other personality test, this one elaborates on your specific responses and offers personalized analysis. Everyone who takes this questioner will have a unique experience. What you share will be confidential and treated with respect. We aim to make you feel understood while also clarifying aspects of your personality that may have become forgotten.

The way we eat can shadow our current mental state. Many times, people overlook the psychological connection between mental health and eating habits. By answering this assessment, we help bring awareness to what your food tendencies may be reflecting of your mental health. As well as providing a list of ingredients and meals that can help balance your emotional state and improve cognitive functions.

When it comes to mental health, it can be difficult to identify how we’re feeling at times. This assessment aims to pick up on patterns and provide insight on what you are possibly experiencing. We will also help give guidance on what the next possible steps could be for you. There is no shame on reaching out for understanding and help. We are here to support you. This does not act as a diagnosis and should not be taken as such. We ask that if you are in serious distress, you seek a professional or call a hotline immediately.